Are you tired and completely worn out after a only a few hours of skiing on beautifully groomed trails with fresh powder? Are you interested in learning how to increase your endurance? Avalanche Ski Training written by Mike Geary might just be the solution your looking for. Mike is a passionate skier who knows just what muscles a skier’s body uses that require the extra attention.
This is a fact filled guide to increasing your endurance, muscle strength, and agility for better balance and coordination while skiing. Downhill skiing needs all of your muscles, especially in the legs and thighs, to be developed to their full potential to alleviate the possibility of injury, through a well balanced training regime of weights, exercise and diet.
This program comes with the main fitness book plus additional bonuses. This manual will give you the tools to get your body in peak athletic ski form. You will be taught how to avert slips and spills as you plummet down the slope. There are five specific workouts designed to promote healthier legs. There are beautiful pictures demonstrating various side to side movements you can do at home to make you more agile as you speed downhill, avoiding the pines and hopping over the moguls.
This is a comprehensive manual, carefully prepared to help you be a savvy skier with more deftness and expertise to finesse the slopes like a professional skier on your ski vacations. They also offer a money back guarantee if you are not happy with the outcome of your efforts after closely following Mike’s methods.
Everything considered, Avalanche Ski Training looks like a great book that will help any type of skier from beginner to advanced with upping their ski game.
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